[待更新] Yoga is the acclaimed exercise of ancient Indian sages for their body and mind both. While outwardly it is a strange set of physical exercises with outrageous twists and turns of the body and limbs, it is equally a series of sophisticated technique for the calmness of the mind. It enables the practitioner not only to keep physically fit with very little effort but also mentally alert.a different way of life, especially during this complicated and fast life yoga keeps an eminent pla...
