[待更新] Taking the Hatha Yoga Poses (Asanas) and bringing them into a creative flowing practice. The result is a peaceful, invigorating, calming, fun and always challenging experience. Ever mindful of the individual journeys of her students, Jocelyn is creative in the way she varies her sequences of poses (Asanas), integrating breath (Pranayama) with movement bringing her students to awareness of the present.ved immune functioning and digestion calms the nervous system weight management Good for Your Mind ...
